Weight loss to a healthy weight for a person's height can promote health benefits. These include lower cholesterol and blood sugar levels, lower blood pressure, less stress on bones and joints, and less work for the heart. It is vital to maintain weight loss to obtain health benefits over a lifetime.
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Laura nicholas
Feb 24
How much weight do I need to lose to be at a healthy weight?
How much weight do I need to lose to be at a healthy weight?
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